top of page

Healing isn’t always soft, pretty, or linear — and this shirt tells the truth. Featuring the raw, honest message “Healing is ugly. Keep going.”, this tee is a reminder that progress can look messy, painful, and imperfect… but it’s still progress.


This design speaks to anyone who’s working through hard things, rebuilding themselves, or learning how to show up through the chaos. Soft, wearable, and deeply relatable, it’s perfect for everyday wear, therapy days, mental health advocacy, or gifting to someone who needs encouragement.


The back includes my paint-splattered Oddest Owl logo, adding a colorful artistic touch that symbolizes resilience and growth.


Who would love this shirt:

Anyone in therapy, people healing from trauma, mental health advocates, gentle reminder lovers, creatives, students, moms, and anyone who appreciates real, honest encouragement.


Product features

- Reinforced shoulder seams with twill tape to prevent stretch

- Tubular knit (no side seams) for cleaner look and less waste

- Ribbed, seam-free collar for lasting shape and comfort

- Medium-weight 100% cotton fabric (most solids) that prints crisply and wears well

- Tear-away label plus DTF/DTG printed details for clear, durable artwork


Care instructions

- Non-chlorine: bleach as needed

- Do not iron

- Do not dryclean

- Machine wash: cold (max 30C or 90F)

- Tumble dry: low heat



healing is ugly shirt, keep going healing shirt, mental health awareness tee, emotional healing graphic t-shirt, raw honest quote shirt, inspirational healing message tee, mental wellness apparel, supportive healing journey shirt, trauma recovery t-shirt, comforting quote tee, relatable healing shirt, therapy encouragement shirt, gentle reminder graphic tee, healing affirmation clothing, emotional wellness top, keep going quote shirt, mental strength apparel, healing journey support tee, inspirational mental health shirt, self growth graphic t-shirt, emotional support apparel, healing isn’t linear shirt, supportive everyday wear, comforting message clothing, resilience quote t-shirt, motivational healing tee, heartfelt mental health shirt, healing encouragement tee, empowering recovery shirt, awareness message apparel, trauma healing graphic shirt, positive mental health support tee, soft encouraging quote shirt, stay strong healing tee, healing process reminder shirt, thoughtful mental health gift tee, relatable emotional message shirt, honest healing quote t-shirt, supportive affirmation top.

Healing Is Ugly Shirt • Emotional Support & Mental Health Awareness Tee

$22.00Price
Quantity
    bottom of page